At 57yrs old he still runs rings around the young guns.
The seminar started with a warm up and awesome stretching techniques.
We then went onto sparring drills and some contact sparring with various partners.
After the seminar myself and some of the Instructors had dinner with Master Benny where we were lucky enough to hear about not only his training techniques but also philosiphies on life and martial arts.
The next morning Master Benny joined myself and my family for breakfast at a local restaurant where we continued our discussions from the previous night. Master Benny had an indepth conversation with my 8yr old Daughter Alyssa about what it felt like to become a Champion as she had recently won her first National title.
Unfortunately it was then time to say our goodbyes and i hope to catch up with Master Benny very soon to continue my journet in the Martial Arts with him.
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